Wonders of Himalayan Salt

At first, there was just salt. The sodium chloride we know that is essential to life, and the electrolyte that is harmful to the body when taken in excessive amounts. It comes in sea salt and table salt forms.

Then, there was iodized salt. The table salt mixed with small amounts of iodine to combat iodine deficiency which causes thyroid health problems. The simple use of iodized salt can prevent this major health problem.

And then, along came Himalayan salt. The rock salt from Pakistan, near the Himalayas, popularized during the 21st century.

And here is the lowdown on this salt wonder.

The Himalayan salt is mined in a region wherein its sea evaporated due to changes in climate conditions. It gave rise to these crystalline structures with reddish, pink, off-white and transparent colors. It is generally used in the same manner as the table salt in our homes. Like other salts, it could also cause fluid retention leading to high blood pressure.

So, if it’s similar to our ordinary table salt then what is the hype all about?
Read on to find out.

The Himalayan salt is said to have a broad range of benefits to our health. It promotes an all-natural remedy for different bodily conditions. The Himalayan salt is mixed with a glass of purified water, dissolving its crystals and forming a brine solution. The solution is a balance between the positive and negative ions of water, and is believed to bring back energy in times of sickness. It is called the “soup of life”.

A detoxifying effect is one of the claims of the brine solution. It is taken for stress relief, physical and mental fatigue, muscle aches, and body pH balance. The brine solution is also used as a mouthwash for sore throat, gingivitis, and bad breath, a facial wash for acne, and an ointment for allergies and psoriasis. The power of the Himalayan salt also works in conditions like motion sickness, insomnia, chronic respiratory disease, ear infections, and arthritis.

What is different about the Himalayan salt, is that it is the purest salt on earth. It has also tons of natural minerals that our bodies so desperately need. Think of it as Gatorade in rock salt form.

Salt baths and salt lamps can also be made from Himalayan salt. It reduces radiation, removes impurities, and emits a much more positive energy leaving a person rejuvenated and relaxed. It is considered to both prevent and cure illnesses.

Words cannot really describe what Himalayan salt can do. It’s something you must try first to believe.

Himalayan Salt Lamps – More Than Just Mood Lighting

Who would think that simple Himalayan salt lamps can be such a great addition to any home décor?  These cute Himalayan salt lamps work wonderfully in living rooms, dens, kitchens, bedrooms and basically anywhere.

With its relaxing light, they are an ideal addition to spiritual events, massage practices and yoga sessions.

Himalayan salt lamps come from Himalayan salt, which is a type of rock salt that originated from the Himalayan Mountains.

Himalayan salts are natural deposits which have colors that range from light orange to dark pink, they can also have some crystals that have a soft white or lucid color. Simply speaking, a salt lamp is a piece of prehistoric rock that has been emptied out to allow room for a light bulb or candle.

Himalayan salt lamps range from those that retain their organic stony shape to others that have been perfectly engraved into attractive shapes and designs. Indeed, Himalayan salt lamps have many uses. These lamps aid in mood lighting and are best as lights during nighttime.

Aside from its aesthetic advantages though, Himalayan salt lamps, are also known to enhance one’s state of health. When heated, it releases negative ions, which has many health enhancing capabilities.

Benefits of negative ions remain to be completely understood. Nonetheless, people who work in low-ion environments have experienced improved moods and reported to have reduced levels of fatigue when exposed to negative ions.

Negative ions bind with airborne pollutants which make them heavier and fall to the floor. It now allows these airborne pollutants to be removed.  Most electric air purifiers, commonly known as “ionic air cleaners” utilize this method to clean indoor air as well. There is no doubt that Himalayan salt lamps are an exciting and natural alternative to a conventional electric air purifier.

While a small salt lamp can do all these, comparatively, a larger crystal releases more ions than an average salt lamp because of its larger exposed exterior area. So in general, a bigger lamp means better results.

In addition to that, Himalayan salt lamps also have multiple designs which give a fantastic impression to anyone in the room.

More than its exciting designs, you will be astounded by its nice orange glow when a tea light is placed inside. These useful and beautiful lamps also come in various shapes, sizes and colors.

While naturally geared to mood lighting, it also comes in “candle-powered” form, mains-powered, and a utilized small 15w light bulb. The most popular type of this kind of lamp is a classic slab shape of salt rock above a fire bowl design.

In the end, Himalayan salt lamps are more than just mere decorations inside your home, it’s filled with mood enlightening, stress releasing, fatigue relieving and air cleaning properties, that it is a must that every house has one of these in them.

Himalayan Salt Lamps and the Art of Relaxation

The purest salt on earth is beheld for its seemingly ordinary use with extraordinary health benefits. We grasped the idea of Himalayan salt as a culinary ingredient, a solute in a healing mixture, and a bath salt. Perhaps you are wondering, how about when unprocessed? Can we still make use of the advantages of Himalayan Salt? Well, that is taken care of by the Himalayan Salt lamp.

Larger Himalayan crystal salts or crystal rocks are carved into lamps. The Himalayan salt lamp gives the impression with a candle inside. It is colored with an incandescent bulb. It glows beautifully.

These lamps could well serve as an attraction in homes and offices, as it lightens up our moods and bring harmony. Aside from its decorative glow, it sanitizes the air by absorbing water and allowing it to evaporate. The positive and negative ions in the air we breathe will then be neutralized. It offsets radiation from appliances like microwave ovens, televisions, desktops and laptops, promoting a calm and purified environment.

With a warm Himalayan salt lamp on your bedside table, you are going to get the good sleep you’ve been aching for all day long. All the pressures from work, the stressful things you’ve have had to deal with, and the fatigue that’s beset you, will be reduced and replaced with energy and focus. That is also why the Himalayan salt lamp is a significant accessory in massage and meditation rooms, and even in fitness clubs.

These lamps are also excellent for color therapy. The Himalayan salt lamp comes in several colors with corresponding benefits. Orange is for the nervous system. White is for detoxification. Brown is for a state of balance. Pink is for a blossoming partnership, and red is for a strong heart.

The Himalayan salt lamp also needs to be maintained, so you can be sure you’re getting the most out of it. It should only be placed indoors, and kept away from water since it is still a salt. When it is not used, store in its original container or in a plastic bag to protect it from moisture. Wipe its dust off with a damp towel, and turn the lamp on to let it dry entirely. It will remain aglow with positive energies and good vibrations for our well-being.

Wouldn’t it be nice for your family and friends to experience good health and relaxation? Enlighten them with the Himalayan salt lamp as the perfect present.